One-to-One Speed Pathway (18+)

  • Speed Pathway is designed for players who want more than a one-off session – combining in-person coaching, structured training, and continued support to help turn progress into lasting improvement.

    This pathway includes:

    ✅ One-to-One In-Person Coaching Session (1 hr)
    ✅ Sprint Testing with Electronic Speed Gates
    ✅ Videos + Performance Times
    ✅ Targeted 6-Week Programme

    +
    ✅ 1 Year of SPEED HQ® Access – Our Online Speed Training Platform
    ✅ WhatsApp Coaching Support + Video Feedback (6 Weeks)

  • The in-person coaching session includes:

    Sprint Testing with Electronic Speed Gates – Measure your speed accurately, with video footage and performance times sent directly to you via WhatsApp after the session.

    Acceleration Focus – Enhance your ability to explode off the mark.

    Top Speed Work – Develop sprint mechanics and maximum speed qualities.

    Coaching Feedback – Receive in-person coaching cues and technical feedback based on your sprint performance.

    Following your coaching session, you'll receive a targeted 6-week programme informed by session findings, testing and coaching observations.

    Your coaching session is the starting pointSpeed Pathway helps guide continued progress through structure and support.

  • Real speed development comes from consistency, structured training and regular practice over time.

    Speed Pathway removes the guesswork by giving players and athletes a clear plan, coaching support and access to SPEED HQ – helping turn coaching into lasting progress.

    As part of Speed Pathway, players and athletes receive:

    ✅ 1 Year of SPEED HQ Access – Our Online Speed Training Platform

    ✅ Further Structured Training Sessions, Drills + Programmes Within SPEED HQ

    ✅ Coaching Tips + Demo Videos

    ✅ WhatsApp Coaching Support + Video Feedback (Provided During Your 6-Week Programme)

    During your prescribed 6-week programme, WhatsApp coaching support and video feedback are available to help guide training and provide support as you work through your sessions.

  • Investment: £219

    Includes:

    ✅ One-to-One In-Person Coaching Session (1 hr)

    ✅ Targeted 6-Week Programme

    ✅ 1 Year of SPEED HQ® Access

    ✅ WhatsApp Coaching Support + Video Feedback (6 Weeks)

    Ready to get started? Click “Book Now” to choose your preferred coaching session date and begin your Speed Pathway.