One-to-One Speed Pathway (18+)
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Speed Pathway is designed for players who want more than a one-off session – combining in-person coaching, structured training, and continued support to help turn progress into lasting improvement.
This pathway includes:
✅ One-to-One In-Person Coaching Session (1 hr)
✅ Sprint Testing with Electronic Speed Gates
✅ Videos + Performance Times
✅ Targeted 6-Week Programme+
✅ 1 Year of SPEED HQ® Access – Our Online Speed Training Platform
✅ WhatsApp Coaching Support + Video Feedback (6 Weeks) -
The in-person coaching session includes:
✅ Sprint Testing with Electronic Speed Gates – Measure your speed accurately, with video footage and performance times sent directly to you via WhatsApp after the session.
✅ Acceleration Focus – Enhance your ability to explode off the mark.
✅ Top Speed Work – Develop sprint mechanics and maximum speed qualities.
✅ Coaching Feedback – Receive in-person coaching cues and technical feedback based on your sprint performance.
Following your coaching session, you'll receive a targeted 6-week programme informed by session findings, testing and coaching observations.
Your coaching session is the starting point – Speed Pathway helps guide continued progress through structure and support.
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Real speed development comes from consistency, structured training and regular practice over time.
Speed Pathway removes the guesswork by giving players and athletes a clear plan, coaching support and access to SPEED HQ – helping turn coaching into lasting progress.
As part of Speed Pathway, players and athletes receive:
✅ 1 Year of SPEED HQ Access – Our Online Speed Training Platform
✅ Further Structured Training Sessions, Drills + Programmes Within SPEED HQ
✅ Coaching Tips + Demo Videos
✅ WhatsApp Coaching Support + Video Feedback (Provided During Your 6-Week Programme)
During your prescribed 6-week programme, WhatsApp coaching support and video feedback are available to help guide training and provide support as you work through your sessions.
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Investment: £219
Includes:
✅ One-to-One In-Person Coaching Session (1 hr)
✅ Targeted 6-Week Programme
✅ 1 Year of SPEED HQ® Access
✅ WhatsApp Coaching Support + Video Feedback (6 Weeks)
Ready to get started? Click “Book Now” to choose your preferred coaching session date and begin your Speed Pathway.
