Not every athlete can commit to regular in-person coaching sessions. Whether you're balancing work, study, sport or family commitments, consistency can be difficult. Many athletes leave a coaching session motivated but lack a clear plan for continued improvement.

Speed Pathway combines expert in-person coaching, structured training, continued support and 1 year of access to our SPEED HQ® app – helping you stay consistent and continue progressing long after your session.

Everything needed to turn a single coaching session into a structured speed development plan:

✅ One-to-One In-Person Coaching Session (1 hr)
✅ Sprint Testing (Timed Using Electronic Speed Gates)
✅ Videos + Performance Times
✅ Targeted 6-Week Programme

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✅ 1 Year of SPEED HQ Access – Our Online Speed Training App
✅ WhatsApp Coaching Support + Video Feedback (6 Weeks)

The in-person coaching session includes:

✅ Sprint Testing with Electronic Speed Gates – Measure your speed accurately, with video footage and performance times sent directly to you via WhatsApp after the session.

✅ Acceleration Focus – Enhance your ability to explode off the mark.

✅ Top Speed Work – Develop sprint mechanics and maximum speed qualities.

✅ Coaching Feedback – Receive in-person coaching cues and technical feedback based on your sprint performance.

Following your coaching session, you'll receive a targeted 6-week programme based on your sprint testing results, coaching feedback and key areas for improvement identified during the session.

Your coaching session is the starting point – Speed Pathway provides the structure, guidance and support needed to continue progressing long after your first visit.

Real speed development comes from consistency, structured training and regular practice over time.

Speed Pathway removes the uncertainty that often follows a coaching session by providing continued guidance, support and access to our SPEED HQ app – helping you stay on track and continue improving.

As part of Speed Pathway, you’ll receive:

✅ 1 Year of SPEED HQ Access – Our Online Speed Training App

✅ Further Structured Training Sessions, Drills + Programmes Within SPEED HQ

✅ Coaching Tips + Demo Videos

✅ WhatsApp Coaching Support + Video Feedback (Provided During Your 6-Week Programme)

Alongside your prescribed 6-week programme, videos of training sessions, drills and exercises completed as part of the programme may be submitted via WhatsApp for coaching feedback and technical guidance to help reinforce key coaching points and support continued progress.

Investment: £219

Everything you need to turn a single coaching session into a structured speed development plan.

Includes:

✅ One-to-One In-Person Coaching Session (1 hr)

✅ Targeted 6-Week Programme

✅ 1 Year of SPEED HQ Access

✅ WhatsApp Coaching Support + Video Feedback (6 Weeks)

Ready to get started?

Click “Book Now” to choose your preferred coaching session date and begin your Speed Pathway.