BUILD SPEED OVER TIME
A structured block of speed coaching designed to develop faster players and create measurable improvements over several weeks.
MEASURE + DEVELOP SPEED
DEVELOP SPEED
MEASURE SPEED
Team Coaching + Testing
Perfect for teams wanting to measure sprint performance and develop faster players in one session.
Options:
60 mins — up to 16 players
2 × 60 mins back-to-back — up to 32 players (16 per group)
Includes:
Sprint-specific warm-up
Electronic speed testing
Expert speed coaching
Practical feedback for coaches & players
Team Coaching
Perfect for teams wanting a dedicated speed session to develop faster, more efficient players.
Options:
60 mins — up to 16 players
2 × 60 mins back-to-back — up to 32 players (16 per group)
Includes:
Sprint-specific warm-up
Expert speed coaching
Acceleration & top speed development
Practical coaching cues & feedback
Speed Testing
Perfect for teams wanting objective sprint data to benchmark player speed and track performance.
Options:
45 mins — up to 16 players
60 mins — up to 32 players
Includes:
Sprint-specific warm-up
Electronic speed testing using gates
Individual player results
Team speed overview & feedback