Not every athlete can commit to regular in-person coaching sessions. Many players leave a session motivated but lack a clear plan for continued improvement.

Speed Pathway combines expert in-person coaching, structured training, continued support and 1 year of access to our SPEED HQ® app – helping athletes stay consistent and continue progressing long after their session.

Everything needed to turn a single coaching session into a structured speed development plan:

✅ One-to-One In-Person Coaching Session (1 hr)
✅ Sprint Testing (Timed Using Electronic Speed Gates)
✅ Videos + Performance Times
✅ Targeted 6-Week Programme

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✅ 1 Year of SPEED HQ Access – Our Online Speed Training App
✅ WhatsApp Coaching Support + Video Feedback (6 Weeks)

The in-person coaching session includes:

✅ Sprint Testing with Electronic Speed Gates – Measure speed accurately, with video footage and performance times sent directly via WhatsApp after the session.

✅ Acceleration Focus – Enhance the ability to explode off the mark.

✅ Top Speed Work – Develop sprint mechanics and maximum speed qualities.

✅ Coaching Feedback – Receive in-person coaching cues and technical feedback based on sprint performance.

Following the coaching session, the athlete will receive a targeted 6-week programme based on sprint testing results, coaching feedback and key areas for improvement identified during the session.

The coaching session is the starting point – Speed Pathway provides the structure, guidance and support needed to continue progressing long after the first visit.

Real speed development comes from consistency, structured training and regular practice over time.

Speed Pathway removes the uncertainty that often follows a coaching session by providing continued guidance, support and access to our SPEED HQ app – helping players stay on track and continue improving.

As part of Speed Pathway, athletes receive:

✅ 1 Year of SPEED HQ Access – Our Online Speed Training App

✅ Further Structured Training Sessions, Drills + Programmes Within SPEED HQ

✅ Coaching Tips + Demo Videos

✅ WhatsApp Coaching Support + Video Feedback (Provided During the 6-Week Programme)

Alongside the prescribed 6-week programme, videos of training sessions, drills and exercises completed as part of the programme may be submitted via WhatsApp for coaching feedback and technical guidance to help reinforce key coaching points and support continued progress.

Investment: £219

Everything needed to turn a single coaching session into a structured speed development plan.

Includes:

✅ One-to-One In-Person Coaching Session (1 hr)

✅ Targeted 6-Week Programme

✅ 1 Year of SPEED HQ Access

✅ WhatsApp Coaching Support + Video Feedback (6 Weeks)

Ready to get started?

Click “Book Now” to choose a preferred coaching session date and begin Speed Pathway.