The Speed Pathway is designed for athletes looking for more than a single coaching session.

This pathway includes:

✓ One-to-One In-Person Coaching Session
✓ Sprint Testing with Electronic Speed Gates
✓ Video Footage + Performance Times
✓ Personalised 6-Week Programme
✓ 1 Year of SPEED HQ® Access – Our Online Speed Training Platform
✓ WhatsApp Coaching Support + Video Feedback (6 Weeks)

First Session

Sprint Testing with Electronic Speed Gates – Measure your speed accurately, with video footage of your runs and performance times sent directly to you via WhatsApp after the session.

Acceleration Focus – Enhance your ability to explode off the mark.

Top Speed Work – Develop the skills to reach and maintain your maximum speed.

Your Personalised Programme

Following your session, you’ll receive a personalised 6-week programme based on the key findings from your testing and coaching session.

That transition is important.

Real speed development comes from consistency, structured training, and regular practice over time.

As part of the Speed Pathway, athletes receive:

✓ 1 Year of SPEED HQ® Access
✓ Structured Training Sessions + Programmes
✓ Coaching Tips + Demo Videos
✓ WhatsApp Coaching Support
✓ Video Feedback During Your 6-Week Pathway

SPEED HQ® removes the guesswork and helps athletes continue progressing beyond the coaching session.

£225

Includes:

✓ In-Person Coaching Session
✓ Personalised 6-Week Programme
✓ 1 Year of SPEED HQ® Access
✓ WhatsApp Coaching + Video Feedback

Then:

Click “Book Session” to select your preferred date and time to begin your Speed Pathway.