CHOOSE YOUR TEAM SESSION

Choose the one-off service that best fits your team — coaching, testing, or both.

Speed Solutions - Speed Coaching + Testing

MEASURE + DEVELOP SPEED

Perfect for teams wanting to measure sprint performance and develop faster players in one session.

Team Coaching + Testing

Options:

  • 60 mins — up to 16 players

  • 2 × 60 mins back-to-back — up to 32 players (16 per group)

Includes:

  • Sprint-specific warm-up

  • Electronic speed testing

  • Expert speed coaching

  • Practical coaching insights for future sessions


Speed Solutions - Speed Coaching

DEVELOP SPEED

Perfect for teams wanting a dedicated speed session to develop faster, more efficient players.

Team Coaching

Options:

  • 60 mins — up to 16 players

  • 2 × 60 mins back-to-back — up to 32 players (16 per group)

Includes:

  • Sprint-specific warm-up

  • Expert speed coaching

  • Acceleration & sprint mechanics

  • Practical coaching insights for future sessions


Speed Solutions - Speed Testing

MEASURE SPEED

Perfect for teams wanting objective sprint data to benchmark player speed and track performance.

Speed Testing

Options:

  • 45 mins — up to 16 players

  • 60 mins — up to 32 players

Includes:

  • Sprint-specific warm-up

  • Electronic speed testing using gates

  • Individual player results

  • Team speed overview & feedback


LOOKING FOR MORE THAN ONE SESSION?

Build your team's speed over time.

For teams looking for progressive speed development over several weeks, our Team Speed Development Blocks provide 3, 4, 5 or 6 dedicated sessions tailored to your players and training goals.